Sauna
A real Finnish sauna. Recover after your workout.
After an intense workout, our Finnish sauna invites you to relax and recharge — at 90 to 110 °C and around 15% humidity. Regular sauna sessions lower blood pressure and stimulate circulation, metabolism, the immune system and breathing.
Good to know
Please note: sauna availability and hours may differ from training hours — just ask us.
Finnish sauna
Traditional heat at 90–110 °C.
Circulation & blood pressure
Regular sessions lower blood pressure and strengthen circulation.
Metabolism & immune system
Stimulates metabolism, immune system and breathing.
Recovery
Muscle recovery and a real time-out after training.
See for yourself
Come for a free trial session and get to know our studio.