Indoor Cycling
Group cardiovascular endurance training to upbeat music — refreshing and effective.
Fitness · Physio · Rehab · Classes
Cardio & strength machines
Years in Nehren
Areas: Fitness · Physio · Classes
Days a week open
Group cardiovascular endurance training to upbeat music — refreshing and effective.
Balances and revitalises body and organ systems — holistic strengthening and relaxation training.
Functional circuit training across multiple stations — strength, endurance and coordination in one sweaty workout.
Full-body suspension training — strengthens core and muscles using your own bodyweight.
Group cardiovascular endurance training to upbeat music — refreshing and effective.
Balances and revitalises body and organ systems — holistic strengthening and relaxation training.
Functional circuit training across multiple stations — strength, endurance and coordination in one sweaty workout.
Full-body suspension training — strengthens core and muscles using your own bodyweight.
We look forward to your visit — feel free to drop by.
From yoga and TRX to cross-fit — something for every level. Just drop by a class.
Impressions from Kerngesund Nehren.
Exercises that engage almost all of your muscles sustainably strengthen bones and muscles with regular training.
In the Süd industrial estate in Nehren — free parking right at the building.
Questions about membership, classes or physiotherapy? Reach out — we reply personally, no bot, no ticket system.